Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
235
Total Time
1:26:41
Overall Percentile
73.0
Lower is faster
Athlete
Patrick Promax
France

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +11.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:43 +5.4% 84th 4:28
Run 2 4:49 4:36 +4.5% 84th 4:21
Run 3 5:05 4:55 +3.1% 78th 4:37
Run 4 5:05 4:58 +2.1% 77th 4:39
Run 5 5:23 5:13 +3.2% 80th 4:51
Run 6 5:04 5:08 -1.4% 71th 4:47
Run 7 5:14 5:19 -1.8% 70th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:21 +4.2% 90th 4:13
Sled Push strength 3:11 3:28 -8.2% 63th 3:05
Sled Pull strength 4:13 5:02 -16.3% 43th 4:33
Burpee Broad Jump aerobic 5:00 4:59 +0.3% 75th 4:19
Row aerobic 5:11 4:46 +8.6% 95th 4:36
Farmers Carry strength 2:50 2:32 +11.5% 85th 2:14
Sandbag Lunges strength 5:36 5:39 -1.1% 72th 5:02
Wall Balls strength 7:50 7:51 -0.4% 74th 6:48
Total Running running 35:39 35:15 +1.1% 74th 32:59

How to Read This Analysis