Bill Mccool

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

258
Place
Total Time
1:29:58
Performance
80.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 36.8% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+9.8%
vs expected
running
-9.3%
vs expected