Liam White
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
267
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 110.5% slower than expected
- • Specific weakness: Farmers Carry - 6.9% slower than expected
Category Performance
aerobic
-8.9%
vs expected
strength
+22.8%
vs expected
running
-3.8%
vs expected