Farid Ailam

France 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

43
Place
Total Time
1:06:51
Performance
13.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.4% slower than expected
  • • Specific weakness: Sled Push - 13.4% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+6.0%
vs expected
running
+0.3%
vs expected