Ryan Ferreira
Canada
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
286
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 31.1% slower than expected
- • Specific weakness: Wall Balls - 17.3% slower than expected
Category Performance
aerobic
-8.6%
vs expected
strength
+13.7%
vs expected
running
-6.5%
vs expected