Ben Bschaden

Canada 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

289
Place
Total Time
1:38:16
Performance
90.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.4% slower than expected
  • • Specific weakness: Sled Push - 28.3% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+19.3%
vs expected
running
-11.9%
vs expected