Mike Ceoffe

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

28
Place
Total Time
1:04:11
Performance
8.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Farmers Carry)
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 25.4% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+12.6%
vs expected
running
+2.6%
vs expected