Mike Gammarati

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

306
Place
Total Time
1:43:15
Performance
95.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 27.8% slower than expected
  • • Specific weakness: Sled Pull - 26.1% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+14.8%
vs expected
running
-11.2%
vs expected