Luciano Medina

Dominican Republic 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

312
Place
Total Time
1:48:40
Performance
97.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 21.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 59.8% slower than expected
  • • Specific weakness: Sled Push - 53.6% slower than expected

Category Performance

aerobic
-8.1%
vs expected
strength
+21.1%
vs expected
running
-21.4%
vs expected