Matt Baker
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
330
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Farmers Carry)
- • Specific weakness: Wall Balls - 115.3% slower than expected
- • Specific weakness: Sandbag Lunges - 43.7% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+25.2%
vs expected
running
-1.9%
vs expected