Nicklas Öhlén

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

710
Place
Total Time
1:50:13
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 53.0% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+5.9%
vs expected
running
-2.5%
vs expected