Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
710
Total Time
1:50:13
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.3%
Race avg drop: +15.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:29 -6.0% 99th 4:28
Run 2 7:27 7:45 -3.9% 99th 5:17
Run 3 7:57 8:10 -2.7% 99th 5:34
Run 4 7:50 8:11 -4.3% 99th 5:38
Run 5 8:33 8:28 +1.0% 100th 5:46
Run 6 7:48 8:04 -3.3% 98th 5:38
Run 7 8:14 8:06 +1.5% 100th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:31 -3.1% 98th 3:53
Sled Push strength 2:09 2:16 -5.1% 98th 1:35
Sled Pull strength 4:28 4:34 -2.2% 99th 3:01
Burpee Broad Jump aerobic 4:24 4:58 -11.6% 96th 3:04
Row aerobic 5:13 5:15 -0.8% 100th 4:25
Farmers Carry strength 2:03 2:10 -5.7% 98th 1:32
Sandbag Lunges strength 8:15 5:23 +53.0% 100th 3:28
Wall Balls strength 5:43 6:22 -10.2% 95th 4:24
Total Running running 53:55 55:19 -2.5% 99th 38:22

How to Read This Analysis