Shawn Booth

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

49
Place
Total Time
1:07:34
Performance
15.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Farmers Carry)
  • • Specific weakness: Wall Balls - 20.0% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+6.0%
vs expected
running
+1.3%
vs expected