Anthony Dileo

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

55
Place
Total Time
1:07:54
Performance
16.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 46.7% slower than expected
  • • Specific weakness: Sled Push - 21.7% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+18.8%
vs expected
running
-3.6%
vs expected