William Cho

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

65
Place
Total Time
1:09:30
Performance
20.1th percentile

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Specific weakness: Sled Pull - 12.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.5% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+0.7%
vs expected
running
+3.9%
vs expected