Nat Hoty

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_men

66
Place
Total Time
1:09:37
Performance
20.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Farmers Carry)
  • • Specific weakness: Burpee Broad Jump - 28.8% slower than expected

Category Performance

aerobic
+9.8%
vs expected
strength
+9.7%
vs expected
running
+0.0%
vs expected