Christopher Mercier-bonneau
Canada
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
70
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 24.9% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+6.5%
vs expected
running
-0.4%
vs expected