Performance Analysis
New York 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Christopher Mercier-bonneau
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
70
Total Time
1:09:50
Overall Percentile
21.6
Lower is faster
Category Performance Summary
aerobic
+8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +11.3%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:08 | 4:04 | +1.6% | 28th | 4:28 |
| Run 2 | 4:02 | 3:56 | +2.4% | 30th | 4:21 |
| Run 3 | 4:14 | 4:08 | +2.1% | 28th | 4:37 |
| Run 4 | 4:14 | 4:10 | +1.6% | 26th | 4:39 |
| Run 5 | 4:14 | 4:17 | -1.5% | 17th | 4:51 |
| Run 6 | 4:10 | 4:12 | -1.1% | 18th | 4:47 |
| Run 7 | 4:14 | 4:17 | -1.2% | 18th | 4:55 |
Training Recommendations
- → Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 24.9% slower than expected
- → Specific weakness: Sled Push - 12.8% slower than expected
- → Specific weakness: Farmers Carry - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:02 | +1.2% | 27th | 4:13 |
| Sled Push | strength | 2:48 | 2:28 | +12.8% | 41th | 3:05 |
| Sled Pull | strength | 4:03 | 3:48 | +6.5% | 37th | 4:33 |
| Burpee Broad Jump | aerobic | 4:06 | 3:16 | +24.9% | 49th | 4:19 |
| Row | aerobic | 4:21 | 4:19 | +0.4% | 23th | 4:36 |
| Farmers Carry | strength | 1:56 | 1:46 | +8.6% | 34th | 2:14 |
| Sandbag Lunges | strength | 4:10 | 4:03 | +2.7% | 24th | 5:02 |
| Wall Balls | strength | 5:13 | 5:07 | +1.9% | 23th | 6:48 |
| Total Running | running | 29:16 | 29:22 | -0.4% | 22th | 32:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength