Daniel Gruebel
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
72
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Farmers Carry)
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Sled Push - 27.3% slower than expected
Category Performance
aerobic
-5.5%
vs expected
strength
+6.5%
vs expected
running
+5.9%
vs expected