Gary Mulvaney
Ireland
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
76
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 40.6% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
+12.4%
vs expected
running
-1.9%
vs expected