Sergey Smirnov
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_men
86
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Wall Balls - 19.0% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+1.9%
vs expected
running
+3.1%
vs expected