Performance Analysis

New York 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
86
Total Time
1:11:15
Overall Percentile
26.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +11.3%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:07 +11.1% 61th 4:28
Run 2 4:11 3:59 +4.7% 39th 4:21
Run 3 4:17 4:12 +1.7% 31th 4:37
Run 4 4:20 4:14 +2.3% 31th 4:39
Run 5 4:34 4:22 +4.3% 37th 4:51
Run 6 4:21 4:17 +1.3% 30th 4:47
Run 7 4:30 4:22 +2.9% 32th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:03 +5.0% 62th 4:13
Sled Push strength 2:53 2:33 +12.4% 47th 3:05
Sled Pull strength 3:47 3:54 -3.2% 21th 4:33
Burpee Broad Jump aerobic 3:30 3:25 +2.2% 32th 4:19
Farmers Carry strength 1:30 1:50 -18.7% 6th 2:14
Sandbag Lunges strength 4:11 4:11 -0.2% 25th 5:02
Wall Balls strength 6:22 5:21 +19.0% 50th 6:48
Total Running running 30:48 29:52 +3.1% 34th 32:59

How to Read This Analysis