Natasha Motes
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_women
102
Place
Training Recommendations
- • Focus on running endurance - 57.6% below expected on total running time
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 57.6% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+13.3%
vs expected
running
+57.6%
vs expected