Kirstine Belongie

Denmark 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

106
Place
Total Time
1:30:40
Performance
57.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 68.9% slower than expected
  • • Specific weakness: Farmers Carry - 12.6% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+13.3%
vs expected
running
-75.7%
vs expected