Heidi Buss
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_women
155
Place
Training Recommendations
- • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 10.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 38.0% slower than expected
Category Performance
aerobic
+15.7%
vs expected
strength
-1.0%
vs expected
running
+10.8%
vs expected