Christina Kefalas
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_women
156
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Farmers Carry)
- • Specific weakness: Sled Push - 55.3% slower than expected
- • Specific weakness: Wall Balls - 19.6% slower than expected
Category Performance
aerobic
-6.6%
vs expected
strength
+4.0%
vs expected
running
-87.8%
vs expected