Jane Parnat

Estonia 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

160
Place
Total Time
1:46:03
Performance
86.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Push - 39.0% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+6.2%
vs expected
running
+3.2%
vs expected