Alexandra Castillo
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_women
161
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 51.7% slower than expected
- • Specific weakness: Sandbag Lunges - 9.2% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
-4.5%
vs expected
running
-5.9%
vs expected