Monica Flores
Mexico
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_women
182
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.5% slower than expected
- • Specific weakness: Farmers Carry - 32.5% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
+18.5%
vs expected
running
-27.6%
vs expected