Samantha Masseus

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

189
Place
Total Time
2:53:47
Performance
100.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 27.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 24.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 93.2% slower than expected

Category Performance

aerobic
+27.6%
vs expected
strength
+24.3%
vs expected
running
-21.4%
vs expected