Hannah Goncalves
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_women
20
Place
Training Recommendations
- • Focus on running endurance - 276.9% below expected on total running time
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 276.9% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+12.7%
vs expected
running
+276.9%
vs expected