Michaela Keller-miller

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

21
Place
Total Time
1:13:41
Performance
11.4th percentile

Training Recommendations

  • • Focus on running endurance - 337.3% below expected on total running time
  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+10.4%
vs expected
strength
+15.8%
vs expected
running
+337.3%
vs expected