Bente Heublein

Germany 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

22
Place
Total Time
1:13:58
Performance
11.9th percentile

Training Recommendations

  • • Focus on running endurance - 308.8% below expected on total running time
  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+7.7%
vs expected
strength
+12.4%
vs expected
running
+308.8%
vs expected