Jonathan Lundsjö
35-39
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
72
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 20.2% slower than expected
- • Specific weakness: Row - 8.3% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
+2.7%
vs expected
running
+1.7%
vs expected