Gina Mancuso
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_women
52
Place
Training Recommendations
- • Focus on running endurance - 8.7% below expected on total running time
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.5% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-0.8%
vs expected
running
+8.7%
vs expected