Alexandra Kyros
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_women
70
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 30.7% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
+12.8%
vs expected
running
-35.0%
vs expected