Sarah Ondracek

United States 25-29

1

Total Races

Race History

New York 2025 - S8

hyrox_pro_women

73

Place

Total Time

1:23:29

Performance

39.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 16.1% slower than expected

Category Performance

aerobic

+0.9%

vs expected

strength

-7.4%

vs expected

running

-60.8%

vs expected