Keri Nilsen

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

75
Place
Total Time
1:23:45
Performance
40.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 138.2% below expected on total running time
  • • Focus on lower body/quad strength - 23.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 138.2% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+23.9%
vs expected
running
+138.2%
vs expected