Zion Valhalla
Canada
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_pro_women
93
Place
Training Recommendations
- • Focus on running endurance - 87.1% below expected on total running time
- • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 87.1% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+8.0%
vs expected
running
+87.1%
vs expected