Zion Valhalla

Canada 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

93
Place
Total Time
1:27:42
Performance
50.3th percentile

Training Recommendations

  • • Focus on running endurance - 87.1% below expected on total running time
  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 87.1% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+8.0%
vs expected
running
+87.1%
vs expected