Amy Orellana

Guatemala 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_pro_women

97
Place
Total Time
1:28:42
Performance
52.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 11.4% slower than expected

Category Performance

aerobic
+4.6%
vs expected
strength
+3.4%
vs expected
running
-74.1%
vs expected