Aj Burros
1
Total Races
Race History
New York 2025 - S8
hyrox_team_relay_men
11
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 28.1% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
-4.7%
vs expected
running
+4.5%
vs expected