Trevor Hurst
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
77
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 26.7% slower than expected
- • Specific weakness: Sandbag Lunges - 25.9% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+15.1%
vs expected
running
-0.1%
vs expected