Conor Rivera

1
Total Races

Race History

New York 2025 - S8

hyrox_team_relay_men

2
Place
Total Time
55:33
Performance
9.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 32.3% slower than expected

Category Performance

aerobic
+7.9%
vs expected
strength
+10.7%
vs expected
running
-4.1%
vs expected