Kelsey Kerstetter
1
Total Races
Race History
New York 2025 - S8
hyrox_team_relay_mixed
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 60.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 59.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 16.1% below expected on total running time
Category Performance
aerobic
+59.7%
vs expected
strength
+60.3%
vs expected
running
+16.1%
vs expected