Brogan Brady
1
Total Races
Race History
New York 2025 - S8
hyrox_team_relay_mixed
20
Place
Training Recommendations
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.6% slower than expected
- • Specific weakness: Sled Pull - 23.1% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
+2.8%
vs expected
running
-10.2%
vs expected