Cameron Frank

1
Total Races

Race History

New York 2025 - S8

hyrox_team_relay_mixed

21
Place
Total Time
1:17:15
Performance
37.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.4% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
-9.3%
vs expected
running
-12.5%
vs expected