Cameron Frank
1
Total Races
Race History
New York 2025 - S8
hyrox_team_relay_mixed
21
Place
Training Recommendations
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.4% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
-9.3%
vs expected
running
-12.5%
vs expected