Jessica Gregory
1
Total Races
Race History
New York 2025 - S8
hyrox_team_relay_mixed
24
Place
Training Recommendations
- • Focus on running endurance - 13.1% below expected on total running time
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 48.4% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+7.7%
vs expected
running
+13.1%
vs expected