Minto Liebowitz

1
Total Races

Race History

New York 2025 - S8

hyrox_team_relay_mixed

25
Place
Total Time
1:18:07
Performance
45.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 94.2% slower than expected
  • • Specific weakness: Sled Pull - 22.1% slower than expected

Category Performance

aerobic
-7.9%
vs expected
strength
+18.0%
vs expected
running
+3.0%
vs expected