Isabella Rutkowsky

1
Total Races

Race History

New York 2025 - S8

hyrox_team_relay_mixed

26
Place
Total Time
1:18:14
Performance
47.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 112.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 421.4% slower than expected
  • • Specific weakness: Sled Push - 102.6% slower than expected

Category Performance

aerobic
-8.7%
vs expected
strength
+112.7%
vs expected
running
-13.3%
vs expected