Sarah Grey
1
Total Races
Race History
New York 2025 - S8
hyrox_team_relay_mixed
39
Place
Training Recommendations
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 59.0% slower than expected
- • Specific weakness: Row - 7.8% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
-1.3%
vs expected
running
-34.0%
vs expected